Body Shaming
“Love your children, celebrate their bodies; they are beautiful.” His words echo in my mind as our children struggle with body image and self-acceptance. Affirming
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“Love your children, celebrate their bodies; they are beautiful.” His words echo in my mind as our children struggle with body image and self-acceptance. Affirming
Today we are going to discuss the importance of teaching our kids to trust their bodies. Why do we teach children not to trust their
How to recognize burnout. Seems like it should be easy, right? I mean, we live in our bodies and we would know if we are
As many of you know, I have been working on a children’s book that is dedicated to my daughter. It is a beautiful tribute to
Make no mistake, I am a mandatory reporter. Those outside of healthcare, education, or the first-responder cohort might not be clear about what this means.
To round out our acknowledgment of mental health awareness month, we are going to talk about mental health support outside of therapy. To me, if
In honor of mental health awareness month, we are going to dive deep into ways we can seek support when therapy is not an affordable
This is my abortion story. When I was nine, I remember buying a gold pin shaped like tiny feet. Not truly understanding what they meant,
Dear Doctor WTF. The following is an actual letter I wrote to a dermatologist following an allergic reaction. Meanwhile, I never received a response. Dear
“It all feels too big to solve. I don’t even know where to begin.” A twenty-something man stood before me at the tea station. His
My newsletter contains real-life stories, tips and action items for parents, grandparents, caregivers and those who love transgender, non-binary and gender diverse people. I hope you’ll join me in building a community together.
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