It’s time for a mental health minute. What do you do when:
Businesses board up.
Surgeries are canceled.
People start to die.
Next, the air is sucked out of the room and panic seeps into that space.
Thankfully, here we are a year later with more light at the end of the tunnel than we have seen in a while. The loss and devastation are widespread and I think it would be tough to find a single person who has come out of this unchanged. Part of the work that I want us to do together in this space is to heal from our hurt. So, from time to time, we will take a mental health minute. I want to check in on your hearts and let you know that I am listening and here for you as we all begin to heal.
So friends, how are you? Let’s talk. Please, drop a note in the comments and check in. Take a mental health minute. I have been speaking out and contributing to the conversation on Clubhouse. It is a great opportunity for community if you feel alone. You can find me @allarewelcome. You can drop me a DM on Instagram if you would like an invitation.
If you are in crisis, seek help.
All are welcome.
If you or someone you know needs help please seek help without hesitation: